![]() Checking the ingredient list will reveal this. Sugar-free substances are free from naturally occurring sugars and added sugars but aren’t necessarily free from artificial sweeteners or sugar alcohols. So, understanding the difference between such terms is crucial for a health-conscious consumer while selecting the best sugar-free creamers for diabetics. Although all of them are safe for consumption for diabetics, the nutritional value of each variant is certainly different. It is very common to come across multiple terms like sugar-free, no added sugars, and unsweetened when you are trying to buy certain products in the market. The misconception arises when it is confused with “poligeenan” which is a harmful substance that can be produced from carrageenan. Trans fats: None of the products listed here contains any Trans fats but they can come disguised under other names such as “hydrogenated oils” or “partially hydrogenated fats” etc.Ĭarrageenan: The controversy surrounding carrageenan is undeserving as they are safe for consumption. ![]() They are usually harmless but still testing a sample before using this product will be ideal for those with dairy allergies. ![]() Although a lot of creamers in this list vouches for dairy-free content, they can still contain casein. Check Price on Amazon Ingredients to watch out for in Sugar-Free Creamers:Ĭasein: They are a milk-based protein derivative.
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